UK Mental Health Ltd provides a wide range of mental health courses which support organisations and individuals to increase confidence, knowledge & understanding and skills around mental health.


Mental Health First Aid England (MHFA)

Our instructors are approved by Mental Health First Aid England to deliver the full range of MHFA England courses.

British Safety Council

Our instructors are approved by The British Safety Council.

Bespoke courses

Should you require a bespoke course for your organisation we’d be very pleased to assist you.

Our Expertise

Stress, Anxiety, & Depression

We all have mental health in the same way that we all have physical health. Mental health issues are common but many of us know little about our mental health compared to our physical health.

Overcoming stigma

Stigma and lack of awareness can stop people from talking about their mental health, delaying them from getting the support needed for recovery.

Good news

The good news is that there are simple things we can all do to identify emerging mental health issues in ourselves and others and provide support and information.


Suicide First Aid

Our SFA courses help you: recognise the signs of suicide behaviour;
approach someone having suicide thoughts and help them move from a place of crisis to a place of safety

Reactions to our Courses

From a District Council, Adult MHFA course:

This course was very informative and helpful. David was an excellent instructor, he engaged everyone on the course and helped everyone to form a bond where we felt comfortable to trust and share. The tone, speed and pitch were just right and he ensured that everyone felt ok at every stage and gave us the option not to join in if anyone was feeling vulnerable.

He answered all our questions and gave everyone the opportunity to ask questions to further understanding. I would recommend David and the course as the information was very useful for work, relationships and everyday life and it would benefit as many people as possible to have this information.

From School staff, Youth MHFA course:

An intense but rewarding course. Great 'team' atmosphere throughout. Delegates and Tutor were respectful of each other, and supportive and understanding about the sensitive nature of some of the discussions and material. Great course materials and links.

The course has affirmed that I have a good understanding and awareness of mental health from previous training and experience, and has expanded this knowledge and ensured I am up-to-date with current thinking. It has provided useful suggestions for resources and approaches to supporting young people. I feel more confident to tackle concerns raised by students, and to support staff in any processes relating to this.A brilliant experience. Thank you!

Getting Started is Easy


Free 10 Min Chat

Give us a quick call to discuss how you would like us to help you.

Our courses

A range of courses are available

Make a move

There’s no time like the present – make your change start today!

Our Clients

Over the years we have delivered Mental Health Courses to many UK organisations, including Hampshire Council and Pension Protection Fund.

David was fantastic!! He made sure he was looking at the camera (and not the screen) pretty much the whole time, which isn't easy! David was funny and supportive, but also kept the group moving and under control so that we didn't go off down rabbit holes! He encouraged participants to share stories and made it a safe environment to do so. I honestly thought the course content and delivery couldn't have been better, it far exceeded my expectations - so thank you!

Criminal Justice Organisation, Adult MHFA course

Brilliant course, works really well online. Just the right level of content and with signposts to additional learning. I would recommend to anyone! Thank you, David.

School Staff, Youth Course

Very insightful and informative. Amazing resources and incredible online lessons allowing everyone to be visible on the camera and join the conversations. Well organised group work. David has been inclusive, non-judgemental and knowledgeable. I wish I could do the course again once it is back face to face. Thank you!

Manchester NHS Trust, Adult MHFA course

Contact Us

If you need any help now, the Samaritans are available 24/7:

Whatever you’re going through, call the Samaritans free any time,

from any phone on 116 123.

They are available round the clock, 24 hours a day, 365 days a year.

07736 123 947

South East London